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BTA Performance Programming not just a fitness program; it's a multi sport training approach to developing well-rounded, skilled, and mentally resilient young athletes. Through a combination of specialized training, coaching excellence, and a commitment to character development, the academy sets the stage for youth athletes to reach their full potential and excel in their chosen sports.​

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Parisi Speed School has been the industry leader in sports performance training for 30+ years, helping more than 1 million athletes of all ages and abilities become faster, stronger and mentally tougher. From 7-year-old athletes to the Pros, the Parisi program improves athletic performance and increases confidence.

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  1. Mobility and Flexibility

  2. Speed and Agility

  3. Strength and Conditioning

  4. Core / Midline

  1. Multi-directional Performance

  2. Acceleration and Deceleration

  3. Max Velocity 

  4. Plyometrics (Jump Training)

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