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ONLINE PR0GRAMMING

Looking for elite programming look no further.   We have affordable programming for you in academy or online.  Sports Training is not just for the offseason.  

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- State of the Art Tracking Tool
- 4 or more days of workouts
- Access to a coach
- Community of support  

Join the
BTA PERFORMANCE TEAM 
Online

Looking for elite programming delivered to you weekly.  BTA Performance follows Coach Joe's 4 quarter programming for any athlete from 12 years old and up.   
 

Yes, I want to take my game to the next level. LETS GO!!

Programs - 8 weeks
Programs are 8 weeks of programming.  These are great starters before you jump on the BTA Performance team!  BE A LION!  

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4 Quarter Program

-Adults-

BTA Performance - Building strength is 2 four week cycles of our strength building program. This is the perfect program to build strength, increase your conditioning and get moving. This will follow Coach Joe's 4 quarter programming.

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4 Quarter Program

-Athletes-

12 and up

BTA Performance - Building Athletes is two 4-week cycles of our strength building program and speed and agility program. This is the perfect program to build strength and increase your speed, agility and vertical. This will follow Coach Joe's 4 quarter programming.

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Coming Soon
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BTA Speed & Agility

-Ahtletes-

any age

BTA Performance - Building Athletes is two 4-week cycles of our Speed and Agility program. This is a program to get your ready for the season.  We will be working on linear, directional, acceleration and plyometrics.  

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Coming Soon
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