BEAST Sports Performance…”Building the Ultimate Athlete by Developing Athleticism, Power, Strength and Speed”
BEAST is the premier, all-encompassing youth sports training and athletic development program in the Chicagoland area. Programs are designed to fit all athletes of all ages at any level of their sports careers. With over 25 years of training experience and elite program design, we understand that every athlete we see is created differently. Every path towards their success is different. Our programs are built to help each athlete realize his/her own individualized path to excellence within a group setting. Our goal is to offer elite programming at a cost effective price so all of the young athletes in our community can participate. Sports play an important role in our athletes' lives and teach many important life lessons. Whether you are one of the stars of a team or a beginner learning the game, each and every athlete has a passion to compete, succeed and become better at the sports they play. We want to support that passion by developing the athleticism necessary to continue to develop and compete at their best as competition gets tougher.
All our athletes undergo an initial performance test called a "BEAST Rank" to assess their current skill level. Understanding this level allows for proper placing in the correct training groups, design the appropriate training program, monitor progress and ensure our coaches are accountable to getting the best results for their athletes.
20 Yard Dash
Med Ball Throw
5-10-5 Agility Drill
BEAST Adult Group Fitness
The definition of insanity is …to do the same thing over and over and expect a different result
Do you go to the gym and do the same routine every time or take the same exercise class week after week?
Bored with the usual exercises? Walked on the treadmill one too many times?
Tired of your favorite exercise class turning into social hour? Instructor not pushing you to your limits to achieve your fitness goals?
Stop The Insanity!
Ask yourself, “Am I getting the results I want from my exercise routine?” If the answer is "no", or if you’re just plain bored, BEAST Adult Group Fitness Programming has the solution for you! BEAST Performance is the cutting edge of fitness. Programming design based around the theory of Metabolic Conditioning, our Group Fitness Coaching is a great way to shake things up each training session and give you a full body workout while burning a ton of calories and increasing your metabolism. Your body will get stronger, your cardiovascular fitness will improve, and you will burn calories and watch your body transform.