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HOF Adult Functional Fitness
We are all Athletes. Are you looking for a place to get lose weight, gain muscle or just get back to on a fitness plan. Look no further. Beast Adult programming follows the same 4 quarter principles we use with our young athletes.
Q1 Conditioning / Cardio
Q2 Strength Training
Q3 Core / Midline
Q4 Recovery
Schedule your free Coaching Session Below! Meet with a coach, develop a plan and UNLEASH YOUR INNER ATHLETE TODAY!

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