HOF Adult Functional Fitness

We are all Athletes.  Are you looking for a place to get lose weight, gain muscle or just get back to on a fitness plan.   Look no further.   Beast Adult programming follows the same 4 quarter principles we use with our young athletes.  

Q1 Conditioning / Cardio

Q2 Strength Training

Q3 Core / Midline

Q4 Recovery

Schedule your free Coaching Session Below!  Meet with a coach, develop a plan and       UNLEASH YOUR INNER ATHLETE TODAY!

We will get back to you shortly.
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